Low intensity exercise linked to reduced depression
Participating in low to moderate intensity exercise, such as gardening or walking, is significantly associated with reduced rates of depression and anxiety. [ more ]
Pumping iron for a fitter brain: Weight training has surprising cognitive rewards
Weightlifting is crucial for brain and overall health, improving brain function, reducing cognitive decline, and lowering the risk of brain disorders and depressive symptoms. [ more ]
Is Ozempic An Antidepressant? Preliminary Studies Suggest It Could Be
Weight loss drugs like Ozempic and Wegovy may have a positive impact on reducing depression and anxiety.
Dulaglutide, a GLP-1 agonist similar to semaglutide, shows potential in reversing metabolic damage in the brain and alleviating depression and anxiety in mice. [ more ]
Talking therapies could help women through menopause, study finds
Talking therapies like CBT and MBI can help women manage menopause symptoms and improve quality of life.
Research suggests a clear link between physical and psychological menopause symptoms, with therapies like CBT and MBI showing positive effects on anxiety and depression. [ more ]
Scientists Find Link Between ADHD, Depression and Hypersexuality
The study shows a correlation between ADHD, depressive symptoms, hypomania, and hypersexuality, suggesting individuals may use sex as a form of 'self-medication.'
Impulsivity and emotional regulation play a significant role in the interplay between ADHD, hypersexuality, depression, and hypomania. [ more ]
Exclusive: Maui wildfire survivors face soaring rates of depression and lung problems study
Rates of depression, respiratory problems, and kidney abnormalities are soaring among survivors of the Maui wildfire.
The University of Hawaii is conducting a 10-year study to track and address the health impacts of the wildfire on residents.
Initial findings show that almost half of participants reported worse health since the wildfires, with high rates of depression and respiratory issues. [ more ]
Top six walks to explore in south east London to beat the Blue Monday blues
Blue Monday is considered the most depressing day of the year in the UK, and people are raising awareness about depression and encouraging support for those struggling emotionally.
Taking winter walks in south east London's green spaces can help uplift your mood and provide a calming escape in January. [ more ]
Mom Faces Harsh Backlash For Making Her Teen Son's Bed Each Morning
Teenagers today face a multitude of stressors, making them the most depressed generation yet.
A mother received backlash for tidying up her teenage son's room and making his bed, despite the fact that he is responsible and helpful in other aspects. [ more ]
Water from Your Eyes cover Ween's "If You Could Save Yourself (You'd Save Us All)": Watch
Water from Your Eyes covers Ween's song "If You Could Save Yourself (You'd Save Us All)" as part of Sounds of Saving's "Songs That Found Me at The Right Time" series.
The song was chosen because it was relatable to vocalist Rachel Brown's experience with mental illness and depression. [ more ]
This Woman's Viral Theory About Disney Adults And Third Places Makes Perfect Sense
Disney adults are often seen as cringey, but one woman argues that they exist because Gen Z lacks third places for social gathering.
A TikToker explains that previous generations had work, home, and social gatherings as their third place, but Gen Z lacks this and it contributes to depression and anxiety. [ more ]
Legal claim blames overtime, years of jail work led to Los Angeles County deputy's suicide
The family of a Los Angeles County sheriff's deputy who died by suicide has filed a $20 million wrongful-death claim, citing years of working in jails and mandatory overtime for his depression.
Another $20 million claim was filed by the parents of Deputy Ryan Clinkunbroomer, who was fatally shot while on duty, claiming that required overtime left him too fatigued to stay alert. [ more ]