For Noah Schultz, the 6-9 Chicago White Sox prospect from Oswego, preparation for 2024 includes working on off-speed pitches - and eating lots of steak
Briefly

The towering numbers don't stop there for the 6-foot-9 Schultz. He had a 1.33 ERA and limited the opposition to a .175 batting average in his first minor-league action.
One of Schultz's biggest takeaways from last season was taking care of his body and eating better... "It's enough to stay healthy and recover and gain positive weight," Schultz said.
Read at Yahoo Sports
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