TikTok Says Eating This Fish Can Give You 'Glass Skin.' So Can It?
Briefly

"One serving provides you with an abundance of omega-3 fatty acids, 30-70% of your daily vitamin D needs, up to 130% of your B12 needs, and 70-90% of your daily selenium needs."
"In many cases, poor skin health can be greatly improved by making small changes in your diet," Nighbert said.
Read at HuffPost
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