It is true that a large dinner can make digestion heavier and more difficult, leading to poor rest. But it depends on several issues such as, for example, what you eat (if there is a lot of protein, if there is a lot of fat). What's more, there is no one-size-fits-all answer, because it depends on each person, their biological rhythms and what we know as chrononutrition, which is the study of nutrition based on this biological pace.
But we already know that, in nutrition, we have to aim for personal solutions: the metabolic response is going to be different from one person to the next, as is the rate of hormone production.
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