Isolation in the Digital Era: The Power of Human Relationships

Isolation in the Digital Era: The Power of Human Relationships

Briefly

The persistent paradox of acknowledging the negative impact of screen time on mental health while continuing to prioritize digital interactions prevails, with screen use causing isolation, poor sleep, and increased depression.

The Gottman Institutehttps://www.gottman.com/blog/isolation-in-the-digital-era-the-power-of-human-relationships/